Ingredients Onion, one large White or Yellow Onion chopped Coconut Oil, about two or three tablespoons Kale, one bunch fresh Kale chopped Spinach, one small bunch fresh Spinach chopped Garlic, two or three cloves chopped Serrano Pepper, two chopped Carrots, two large Carrots or 15 or so baby carrots sliced Coconut Milk, one can Chicken…
Ingredients Butternut Squash Sea Salt Cinnamon Coconut Oil Directions Peel clean and cube your Butternut Squash, place on a cookie sheet with Coconut Oil and toss to well coat the Squash, sprinkle with Sea Salt and a touch of Cinnamon then toss again, lay squash out on baking sheet and bake at 375 degrees…
Ingredients Mamma Vendetti’s Marinara Sauce 2 1/2 pounds Ricotta Cheese 2 lg bundles of Spinach, Steam Spinach, drain, chop and set aside. 1 bundle of Parsley, Rinse, chop and set aside(save a small amount for garnish). 1 lg Eggplant sliced thin, dipped in egg then dredged in flour 3 Tbs Olive Oil One White Onion,chopped, …